You Gotta Make Your Own

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Hello Market Friends:

You can’t go to the movies, you can’t hang around in your favourite café, and all the museums and galleries are closed. What is there to do in this town? If you lived in the country, you wouldn’t have all these options at the best of times! My brother and his wife live on the farm where I grew up, and one of their favourite pastimes is watching CTV. The C stands for Chicken in this case; they sit out back enjoying the activities of their flock of free-range heritage breed chickens. Sometimes you have to find ways to make your own fun! 

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Recently one of my most enjoyable activities has been corresponding with a new market penpal. As is the case with many other loyal market-goers, I have known Maia Waern by face but not by name for years. (Fortunately Nicole is always happy to help me out!) Turns out Maia is a songwriter, photographer and bird watcher who was delighted to grant permission to share a couple of her videos with you. 


The first one is called Early This Morning, and it is about backyard birds, surely one of the sweetest forms of at home in the city entertainment. Test your knowledge by watching the video first without sound and naming as many bird species as you can. Then see how well you did by watching it again with the sound on. Take the challenge; it’s fun!


Unique greeting card of Jennifer's farm inspired artwork on plantable wildflower seed paper. An ideal way to send your feeling and give the gift of plants as well. Each card is 4"x5" and comes with it's own recycled, unbleached kraft paper envelope. Plantable paper is a biodegradable eco-paper made with post-consumer and post-industrial paper waste that is embedded with seeds. (No trees harmed for this paper!) When the paper is planted in a pot of soil, the seeds grow and the paper composts away.


Cold Smoked Arctic Char (Soft, salmon-like smoke). Roughly 130g.


490 ml Jasmine scented organic green tea is the base of this year-round classic. Local organic apple cider is added with a lemon balm infusion.

Urban Harvest

Calendula Salve


2oz With Lavender essential oil. Highly moisturizing and healing


A healthy, hearty whole wheat loaf packed with organic seeds and delicious flavour.


Our Forest Mix contains 12-17 varieties of hand picked local mushrooms carefully dried and ready for fun. All the flavours and colors combine to give any pasta, soup, or rissotto dish a chance to gain the finest the forest has to offer.


Pure 100% beeswax. Researches show that burning beeswax produces negative ions which neutralize odors and purifies the air.


Take it anywhere with you! Rich, creamy, and that frozen tingly on your tongue. Ideal for lunches, hikes, or anywhere a jar just won't work. One 85g serving of our delicious chocolate gelato in a reusable "Zipsicle" freezee style pop-up packaging. Made of extra durable ‎Phthalate-free, BPA-free, BPS-free, Pvc-free plastic with a resealable locking top. Each one has bee sealed so they won't spill, but once opened they can be washed and refilled.


Lasagnette noodles are a narrower version of the long lasagne noodle having straight cut edges on both sides. Ingredients: organic flour, organic eggs

Magic Oven

Beef Tinga


smoky ground beef with anchos, chipotle, tomatillos, cauliflower, carrots, sweet potatoes - perfect in a tortilla or brioche (gluten free) - 550 gms - good for 4-6 tortillas or 3-4 sandwiches

Harley Farms

Pepperoni Pizza


Toppings: Pepperoni, cheese


Organic tofu, spinach, garlic and wrapped in organic flour.


Certified Organic, Dark Grade syrup is the Goldilocks for the Maple grading system, niether too sweet nor too strong it strikes a beautiful balance of flavour. A crowd favourite.

Alchemy Pickle Company

Cranberry Chamomile Kombucha – 2L


2 litre growler, price includes $4 deposit. Brewed with organic nettle leaf and chamomile flowers, this light and tart Kombucha has a clear cranberry blush. These herbs are known for many uses in traditional medicines. Caffeine free. **Please return your empty growler to the market to receive your deposit back.


A take on Yoni's family's famous light rye bread. Sour, crusty and just the right amount of caraway.

Spade and Spoon

Strawberry Rhubarb Jam


A classic flavour combination. This jam is excellent on toasted crusty break with cream cheese or buttered. Also try some in your yogurt and your ice cream!.

Spade and Spoon

Strawberry Vanilla Jelly


Think Strawberry shortcake! This jelly is excellent on cream cheese, on yogurt, and great on toast butter sourdough bread!


200-250g grams | Rainbow trout, sometimes called steelhead trout, has a mild nut-like flavour and delicate texture. Their incredible taste is thanks to our humane and sustainable raising methods. All Springhills fish are grown at small-scale farms with natural spring water, low densities and special diets.

 was pretty happy with my results, but I didn’t know there were Chimney Swifts in Toronto! Here is what Maia told me:


“I learned about Chimney Swifts when a developer had to stop plans to tear down the church at the north/east corner of St Clair West and Wychwood because there are Chimney Swifts, which are listed as Threatened under Ontario’s Endangered Species Act, living in the chimney! And at around the same time, my neighbour, whose multiple types of bird feeders are greatly responsible for many of the migrators’ names in my Early This Morning song, casually and kindly corrected me during a lovely sidewalk-to-porch chat, saying that the chattering birds that I called Swallows (in more than one song, I might add) were actually Chimney Swifts. Mind beautifully blown…and lyrics rewritten!”


If you are itching for a getaway, Maia’s second video will take you out of town without leaving your chair. 


Spending a little time browsing round our website is quite entertaining too, if we do say so ourselves!


We have Nith Valley Organics’ outstanding winter veg again this week. Their double-sized bags of greens were snatched up mighty quickly, so you might have to console yourself with one of their Chicken Pies, which are reputed to be amazing.

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One more thing I learned from Maia is that Nathan Klassen, principal farmer at Nith Valley, has an amazing singing voice! She says “his harmonies are hand-on-heart beautiful.” I wonder if we could persuade Nathan to list singing telegrams along with turnips?

I’m sure by now you all know that Plan B is the place to go for Fresh Organic Imports like bananas, limes, and avocados, but I hope they haven’t been pigeonholed in your mind. Maybe give their Plan B Farm Kitchen items a try like their Salsa Verde, Kimchi, or Hot Pink Hot Sauce.

We have a lovely supply of Dry Sour Cherries from GreenFlorin right now. Described by Sarah Brodbar-Nemzer as “sour patch kids for adults!” LaPapampa continues to have four dollars off of four packs of dried mangos if you are looking for healthy snacks! 

Robinson Bread

Sesame Baguette


Baguette, made with organic white wheat, and yellow flint corn covered in sesame seeds

Urban Harvest

Four Thieves


10 ml anti bacterial, antiseptic

Nith Valley Organics

Garlic Bulb


Certified Organic

Kooner Farms

Green Bell Pepper


1 Bell pepper (green)

Nith Valley Organics

Chicken Burgers, 4oz (4)


Raised on pasture, fed Certified Organic feed. Ingredients: Chicken, salt, pepper.


125 seeds, approximately

Magic Oven

Chana Masala


organic chickpeas, onions, house blend of spices (vegan & gluten free) - 550gms - serves 2

We have a lovely supply of Dry Sour Cherries from GreenFlorin right now, described by Sarah Brodbar-Nemzer as “sour patch kids for adults!” LaPapampa continues to have $4 off of four packs of dried mangoes if you are looking for healthy snacks!

I’m looking at all the variety from All Sorts Acres as I write: PickerelKefirSheep Milk SoapChicken Noodle SoupLamb ChopsFelting KitsPecorino CheeseDryer Balls… Their page looks like a mini farmers’ market inside of our market! Everything Jennifer and Tim bring us is superb and I must assume you will find something on their page that piques your interest! 

Congratulations to James and Jessica on the arrival of Jackson James Harley, born on January 11th. Could this be the first of a third generation of Harley farmers?

Now the birds are calling… 

Until next time,

Anne and the Market Crew